Smoothie King Menu USA With Prices 2026
Smoothie King is one of the biggest smoothie chains in the USA, offering smoothies designed around different goals including protein, fitness, weight management, wellness and everyday enjoyment. In 2026, the menu has expanded beyond smoothies with Greek Yogurt Bowls, acai and pitaya bowls, loaded toasts, protein boxes, chicken flatbreads and chicken bites.
Smoothie King also continues to offer classic favorites such as Angel Food, Caribbean Way, The Hulk, Gladiator, Slim N Trim and The Activator. The menu is organized around what you want from your smoothie, making it easier to choose something for breakfast, a workout, a meal replacement or simply a sweet treat.
Prices vary by location because most Smoothie King restaurants are independently operated. The prices below are estimated USA prices based on current 2026 menu references and location pricing.
See Also: Tropical Smoothie Cafe Menu
Smoothie King Menu With Prices
| Menu Category | Estimated Price |
|---|---|
| Small Smoothie, 20 oz | $6.50 to $9.00 |
| Medium Smoothie, 32 oz | $8.00 to $11.00 |
| Large Smoothie, 40 oz | $9.50 to $12.00 |
| Kids Smoothie, 12 oz | $4.50 to $6.00 |
| Smoothie Bowl | $10.00 to $13.00 |
| Greek Yogurt Bowl | $11.00 to $13.00 |
| Loaded Toast | $5.00 to $7.00 |
| Protein Box | $7.00 to $10.00 |
| Chicken Flatbread | $5.50 to $7.00 |
| Chicken Bites | $5.50 to $7.00 |
| Smoothie and Food Bundle | $9.99 to $14.00+ |
Smoothie King Smoothie Sizes
Smoothie King offers several sizes depending on the product and location.
20 oz Small Smoothie
The 20 oz size is a good choice if you want a smaller snack or do not need a full meal replacement.
Estimated price is $6.50 to $9.00.
32 oz Medium Smoothie
The 32 oz size is one of the most common choices and works well when you want a larger smoothie for breakfast, lunch or post workout nutrition.
Estimated price is $8.00 to $11.00.
40 oz Large Smoothie
The 40 oz size provides the largest standard smoothie serving.
Estimated price is $9.50 to $12.00.
Kids Smoothie
Kids smoothies are available in a smaller portion and can be a more affordable choice for children.
Estimated price is $4.50 to $6.00.
Smoothie King Fitness Blends
Fitness Blends are designed around protein and active lifestyles. They include some of Smoothie King’s most recognizable high protein smoothies.
Popular choices include Gladiator, The Activator, Original High Protein, The Hulk and Power Punch Plus.
Gladiator Smoothie
Gladiator is one of Smoothie King’s best known protein focused smoothies.
It is available in flavors such as chocolate, vanilla and strawberry. Customers can also customize the smoothie with fruit and other ingredients.
Estimated price:
| Size | Price |
|---|---|
| 20 oz | $7.50 to $9.00 |
| 32 oz | $9.00 to $11.00 |
| 40 oz | $10.00 to $12.00 |
Gladiator is a popular choice for customers who want a high protein smoothie without making the drink primarily about sweetness.
The Activator Smoothie
The Activator is another protein focused smoothie designed around recovery and active lifestyles.
Common flavors include chocolate, vanilla and strawberry.
Estimated price is $7.50 to $12.00, depending on size and location.
Original High Protein Smoothie
The Original High Protein line provides a fruit focused option with added protein.
Available flavor combinations can include banana, chocolate, lemon and pineapple.
Estimated price is:
| Size | Price |
|---|---|
| 20 oz | $7.00 to $9.00 |
| 32 oz | $8.50 to $11.00 |
| 40 oz | $10.00 to $12.00 |
The Hulk Smoothie
The Hulk is one of Smoothie King’s most famous smoothies and is designed as a much more indulgent high calorie option.
It is available in chocolate, strawberry and vanilla.
The smoothie combines ingredients such as fruit, peanut butter, protein and ice cream, making it substantially heavier than many of the lighter smoothies.
Estimated price:
| Size | Price |
|---|---|
| 20 oz | $7.50 to $9.00 |
| 32 oz | $9.00 to $11.00 |
| 40 oz | $10.00 to $12.00 |
The Hulk is better suited to customers looking for a calorie dense smoothie rather than a low calorie drink.
Power Punch Plus
Power Punch Plus is a fruit and protein focused Fitness Blend.
It is a good option when you want something fruity while still choosing a protein focused smoothie.
Estimated price is around $7.00 to $12.00.
Peanut Power Plus
Peanut Power Plus combines peanut butter and fruit flavors with protein focused ingredients.
It is especially popular with customers who like peanut butter and banana style smoothies.
Estimated price is around $7.00 to $12.00.
Smoothie King Slim Blends
Slim Blends are designed for customers who want lighter smoothie options and more controlled calorie choices.
The category includes Slim N Trim, Lean1, Angel Food, Pineapple Surf, MangoFest and Strawberry X Treme.
Slim N Trim Smoothie
Slim N Trim is one of Smoothie King’s most recognizable lighter smoothie options.
Available flavors can include vanilla, chocolate, strawberry and orange vanilla.
Estimated price:
| Size | Price |
|---|---|
| 20 oz | $6.50 to $8.50 |
| 32 oz | $8.00 to $10.50 |
| 40 oz | $9.50 to $12.00 |
The strawberry version is particularly popular among customers looking for a lighter fruit smoothie.
Lean1 Smoothie
Lean1 is a protein focused option within the Slim category.
Common flavors include vanilla, chocolate and strawberry.
Estimated price is $7.00 to $11.50.
Angel Food Smoothie
Angel Food combines strawberries, bananas and vanilla flavors.
It is one of the most popular Smoothie King choices and works well if you want a sweet fruit smoothie without choosing a chocolate heavy option.
Estimated price:
| Size | Price |
|---|---|
| 20 oz | $6.50 to $8.50 |
| 32 oz | $8.00 to $10.50 |
| 40 oz | $9.50 to $12.00 |
Current 2026 menu references place a 20 oz Angel Food around $7.49.
Pineapple Surf
Pineapple Surf combines tropical pineapple and banana flavors with other fruit ingredients.
It is a refreshing choice when you want something fruity and tropical.
Estimated price is $6.50 to $12.00.
MangoFest
MangoFest is a tropical mango focused smoothie designed for customers who prefer bright fruit flavors.
Estimated price is $6.50 to $12.00.
Strawberry X Treme
Strawberry X Treme is a strawberry focused smoothie with a sweet fruit profile.
It is one of the more straightforward choices for strawberry lovers.
Estimated price is $6.50 to $12.00.
Smoothie King Wellness Blends
Wellness Blends focus on everyday nutrition and ingredients selected around specific nutritional goals.
Popular options include Immune Builder and other smoothies containing fruit, vegetables, vitamins and functional ingredients.
Immune Builder Smoothie
Immune Builder is designed around ingredients intended to support everyday wellness.
It is a popular choice for customers looking for a fruit based smoothie with added nutritional ingredients.
Estimated price is $6.50 to $12.00 depending on size.
Vegan Smoothies
Smoothie King offers several plant based smoothie options.
Popular vegan choices can include Vegan Mango Kale and other blends made using plant based ingredients.
The exact vegan selection can vary by location and recipe updates.
Vegan Mango Kale
Vegan Mango Kale combines mango and leafy greens with fruit and plant based ingredients.
It is one of the better choices if you want a smoothie containing greens without choosing a vegetable heavy flavor.
Estimated price is $7.00 to $12.00.
Smoothie King Enjoy a Treat Smoothies
The Enjoy a Treat category is designed for customers who want something sweeter and more dessert like.
Popular options can include:
• The Original
• Angel Food
• Caribbean Way
• Berry Punch
• Pineapple Surf
• Yogurt D Lite
• Strawberry X Treme
• Peanut Butter Banana
These smoothies are generally more focused on flavor and indulgence than the performance focused blends.
The Original Smoothie
The Original is connected to Smoothie King’s original recipe and combines banana and dates with the brand’s classic smoothie profile.
Estimated price is $7.00 to $11.00.
Current 2026 menu references list a 20 oz version around $7.99.
Caribbean Way
Caribbean Way is a tropical smoothie made with strawberry, banana and coconut style flavors.
Estimated price is $7.00 to $11.00.
It is one of the classic Smoothie King choices and a good option if you prefer tropical fruit.
Berry Punch
Berry Punch combines berry flavors into a sweet fruit smoothie.
Estimated price is $7.00 to $11.00.
Peanut Butter Banana
Peanut Butter Banana combines banana and peanut butter for a creamy and filling flavor.
It is a good option when you want a smoothie that feels more like a snack or dessert.
Estimated price is $7.50 to $12.00.
High Protein Smoothies
Smoothie King has several high protein options across different menu categories.
These include:
• Gladiator
• The Activator
• Original High Protein
• Power Punch Plus
• Peanut Power Plus
• High Protein Greek Yogurt Smoothies
Protein levels vary considerably by recipe, size and customization.
Customers can also customize eligible smoothies with additional protein or other functional ingredients.
Smoothie King Greek Yogurt Bowls
Greek Yogurt Bowls are one of the newer additions to the Smoothie King menu.
Smoothie King introduced new high protein Greek Yogurt Bowls in March 2026, with each bowl providing at least 32 grams of protein.
Current options include:
High Protein Greek Yogurt Bowl PB Banana
This bowl combines Greek nonfat yogurt with bananas, strawberries, Purely Elizabeth granola, cacao nibs, peanut butter drizzle and honey.
A current Smoothie King location lists this bowl at $12.98.
High Protein Greek Yogurt Bowl Strawberry Blueberry
This bowl combines Greek yogurt with berry flavors and crunchy toppings.
Estimated price is $11.00 to $13.00.
High Protein Greek Yogurt Bowl Peach Papaya
This option provides a fruit focused combination with Greek yogurt and crunchy toppings.
Estimated price is $11.00 to $13.00.
High Protein Greek Yogurt Bowl Pineapple Mango
This tropical bowl combines Greek yogurt with pineapple and mango flavors.
Estimated price is $11.00 to $13.00.
Smoothie King Acai Bowls
Smoothie King also offers acai based bowls with fruit, granola and toppings.
PB Swizzle
PB Swizzle uses an acai base with berries and bananas, topped with peanut butter drizzle and Purely Elizabeth granola.
A current location lists the bowl at approximately $12.98.
PB Delight
PB Delight uses a dragon fruit base with blueberries, bananas and dried goji berries, along with peanut butter drizzle and granola.
Estimated price is $11.00 to $13.00.
Smoothie King Pitaya Bowls
Pitaya bowls use a dragon fruit base and are topped with fruit and other ingredients.
They provide an alternative to the traditional acai bowl and are useful for customers who prefer tropical fruit flavors.
Estimated price is around $10.00 to $13.00.
Smoothie King Bowls Price Summary
| Bowl | Estimated Price |
|---|---|
| Acai Bowl | $10.00 to $13.00 |
| PB Swizzle | $11.00 to $13.00 |
| PB Delight | $11.00 to $13.00 |
| Greek Yogurt Bowl | $11.00 to $13.00 |
| High Protein PB Banana Bowl | $11.00 to $13.00 |
| Pitaya Bowl | $10.00 to $13.00 |
Smoothie King Power Eats Menu
Smoothie King expanded beyond beverages with its Power Eats food menu.
The nationwide food menu includes loaded toasts, protein boxes, egg options, chicken bites and other protein focused foods. The company launched the first nationwide food menu in 2025 and expanded the lineup into 2026.
Peanut Butter Toast
Peanut Butter Toast combines natural peanut butter with bananas, strawberries, blueberries and honey drizzle.
It is a simple option for breakfast or a snack.
Estimated price is $5.00 to $7.00.
Chocolate Hazelnut Toast
Chocolate Hazelnut Toast combines chocolate hazelnut spread with strawberries, blueberries and Purely Elizabeth granola.
Estimated price is $5.00 to $7.00.
Avocado Toast
Avocado Toast features fresh avocado and everything seasoning on toasted bread.
Estimated price is $5.00 to $7.00.
Protein Boxes
Smoothie King offers grab and go Protein Boxes for customers who want something more substantial than a smoothie.
Eggs and Cheese Protein Box
This box includes two hard boiled eggs, cheddar, Monterey and pepper jack cheese, strawberries, blueberries and flax with sea salt crackers.
Estimated price is $7.00 to $10.00.
Peanut Butter and Fruit Protein Box
This box combines peanut butter, a meat stick, cheese, fresh fruit and flax with sea salt crackers.
Estimated price is $7.00 to $10.00.
Smoothie King Chicken Flatbread
Chicken Flatbreads are part of the newer Power Eats menu and are designed to pair with smoothies.
The flatbread includes grilled chicken, tomatoes and cheese wrapped in a lightly toasted lavash flatbread.
Customers can choose from:
• Chipotle sauce
• Ranch sauce
• Pesto sauce
A current Smoothie King location lists Chicken Flatbread at $5.99.
Smoothie King Chicken Bites
Chicken Bites are bite sized pieces of marinated boneless chicken breast.
They come with a choice of dipping sauce.
Available sauces can include:
• Barbecue
• Buttermilk Ranch
• Boom Boom Sauce
A current location lists Chicken Bites at approximately $5.99.
Smoothie King 2026 Bundle Deals
Smoothie King currently promotes food and smoothie combinations.
One current offer is the Chicken Flatbread and Smoothie Bundle, starting at $9.99. The bundle includes a protein packed Chicken Flatbread and a 20 oz Fruit Classic Smoothie. Prices can vary by location.
Smoothie King also promotes Fruit Classic Smoothie bundles paired with loaded toast.
These combinations can provide better value than purchasing the items separately.
Smoothie King Menu Price Summary
| Category | Estimated Price |
|---|---|
| Small Smoothie | $6.50 to $9.00 |
| Medium Smoothie | $8.00 to $11.00 |
| Large Smoothie | $9.50 to $12.00 |
| Kids Smoothie | $4.50 to $6.00 |
| Fitness Blends | $7.00 to $12.00 |
| Slim Blends | $6.50 to $12.00 |
| Wellness Blends | $6.50 to $12.00 |
| Enjoy a Treat | $7.00 to $12.00 |
| Greek Yogurt Bowl | $11.00 to $13.00 |
| Acai Bowl | $10.00 to $13.00 |
| Pitaya Bowl | $10.00 to $13.00 |
| Loaded Toast | $5.00 to $7.00 |
| Protein Box | $7.00 to $10.00 |
| Chicken Flatbread | $5.50 to $7.00 |
| Chicken Bites | $5.50 to $7.00 |
| Smoothie and Food Bundle | $9.99 to $14.00+ |
Prices vary by store, size, ingredients, customization and local franchise pricing.
Smoothie King GLP 1 Smoothie Menu 2026
Smoothie King currently has a dedicated GLP 1 menu designed around protein, fiber and zero grams of added sugar. The menu was developed with registered dietitians from Ochsner Health.
These smoothies are not only for people taking GLP 1 medications. Anyone looking for a higher protein smoothie with zero added sugar can choose them.
Gladiator GLP 1
The Gladiator GLP 1 is available in chocolate, strawberry and vanilla.
The standard version provides about 45 grams of protein and 220 calories before additional customization.
Estimated price is $8.00 to $12.00.
Keto Champ GLP 1
Keto Champ GLP 1 comes in berry and chocolate versions.
The berry version contains about 24 grams of protein and 450 calories, while the chocolate version has about 24 grams of protein and 420 calories.
Estimated price is $8.00 to $12.00.
Power Meal Slim GLP 1
Power Meal Slim GLP 1 is available in chocolate, strawberry and vanilla.
Current nutrition information lists about 19 to 22 grams of protein and approximately 190 to 210 calories depending on the flavor.
Estimated price is $8.00 to $12.00.
Slim N Trim GLP 1 Mango Greens
This smoothie combines mango, Greek yogurt, almond milk, kale, ginger and spinach.
It provides approximately 22 grams of protein, 5 grams of fiber and 200 calories with zero added sugar.
Estimated price is $8.00 to $12.00.
Activator Recovery GLP 1 Almond Berry
This smoothie combines almond milk, berries and protein focused ingredients.
It provides approximately 24 grams of protein and 200 calories.
Estimated price is $8.00 to $12.00.
Smoothie King Pumpkin Menu 2026
Smoothie King has expanded its fall 2026 menu with a pumpkin lineup containing several different nutritional profiles.
The seasonal menu uses 100 percent organic pumpkin and includes traditional, protein focused, vegan and GLP 1 options.
Slim N Trim GLP 1 Pumpkin
This is the new GLP 1 focused pumpkin smoothie for fall 2026.
It contains more than 23 grams of protein, 9 grams of fiber and zero grams of added sugar.
Estimated price is $8.00 to $12.00.
Power Meal Pumpkin
Power Meal Pumpkin is designed as a more substantial meal replacement style smoothie.
It provides more than 20 grams of protein.
Estimated price is $8.00 to $12.00.
Coffee High Protein Pumpkin
This pumpkin smoothie combines pumpkin flavor with coffee and protein.
It contains more than 31 grams of protein and approximately 83 mg of caffeine.
Estimated price is $8.00 to $12.00.
Slim N Trim Pumpkin
Slim N Trim Pumpkin is a lighter pumpkin option with approximately 13 grams of protein and zero added sugar.
Estimated price is $7.00 to $11.00.
D Lite Pumpkin
D Lite Pumpkin provides a lighter seasonal option with approximately 12 grams of protein.
Estimated price is $7.00 to $11.00.
Vegan Pumpkin
Vegan Pumpkin is the plant based option in the 2026 fall lineup.
It provides approximately 12 grams of protein and uses plant based ingredients.
Estimated price is $8.00 to $12.00.
Smoothie King Kids Menu
Smoothie King has a dedicated Kids section with smaller smoothies designed for children.
The menu includes kid friendly fruit combinations and smaller serving sizes.
Popular choices include:
• Angel Food
• Berry Punch
• Strawberry
• Chocolate
• Banana based smoothies
Estimated price is $4.50 to $6.00.
The exact Kids menu can vary by location.
Smoothie King Drinks
Smoothie King has expanded its menu beyond smoothies with several bottled and ready to drink options.
Current grab and go choices include:
• Alani Nu Pink Slush
• Alani Nu Sherbert Swirl
• Alani Nu Strawberry Sunrise
• Celsius Peach Vibe
• Celsius Sparkling Orange
• Celsius Tropical Vibe
• Smoothie King bottled water
The availability of these products depends on the individual store.
Smoothie King Snacks
Smoothie King also offers selected grab and go snacks and supplements.
These can include protein focused products and other items designed to complement smoothies.
Prices generally range from $2 to $8, depending on the product.
Smoothie King Supplements
Supplement availability varies by store.
Selected locations carry nutritional products designed around fitness, protein and workout goals.
Prices generally range from $2 to $15+.
Smoothie King Low Calorie Smoothies
If you are looking for a lower calorie smoothie, Smoothie King has several options.
Current menu nutrition information includes:
| Smoothie | Approximate Calories |
|---|---|
| Slim N Trim Strawberry | 160 |
| Slim N Trim Vanilla | 170 |
| Slim N Trim Blueberry | 250 |
| Slim N Trim Chocolate | 210 |
| Slim N Trim Veggie | 240 |
| Metabolism Boost Strawberry Pineapple | 270 |
| Metabolism Boost Mango Ginger | 270 |
| Metabolism Boost Dark Chocolate Banana | 330 |
| Power Meal Slim Vanilla | 190 |
| Power Meal Slim Strawberry | 210 |
| Power Meal Slim Chocolate | 210 |
Several of these options also have zero grams of added sugar according to the current menu.
Best Smoothie King Smoothies for Protein
If protein is your main priority, several options stand out.
Gladiator
Gladiator provides approximately 45 grams of protein and is one of the strongest protein choices on the menu.
Original High Protein
The Original High Protein smoothies provide around 27 to 30 grams of protein depending on flavor.
Activator Recovery
The Activator Recovery range provides roughly 24 to 26 grams of protein.
Peanut Power Plus
Peanut Power Plus provides around 20 grams of protein in the standard version, with the chocolate version providing approximately 23 grams.
Gladiator GLP 1
The GLP 1 version provides around 45 grams of protein while containing zero grams of added sugar.
Best Smoothie King Smoothies for Weight Management
Customers looking for lighter options can consider:
• Slim N Trim Strawberry
• Slim N Trim Vanilla
• Slim N Trim Chocolate
• Power Meal Slim
• Keto Champ
• Metabolism Boost
• Slim N Trim GLP 1
The best choice depends on your calorie, protein and fiber requirements rather than simply choosing the lowest calorie drink.
Does Smoothie King Have Healthy Smoothies?
Smoothie King has many smoothies designed around specific nutritional goals, but not every smoothie on the menu is low calorie or low sugar.
For example, The Hulk and Peanut Power Plus are much more calorie dense than Slim N Trim options.
The current menu allows customers to compare calories, protein and added sugar before ordering, making it easier to choose according to individual goals.
Smoothie King Vegan Options
Smoothie King offers plant based options for customers following a vegan diet.
The current menu includes Vegan Pumpkin and other smoothies that can be prepared with plant based ingredients.
However, customers should check the ingredients and preparation practices at their local store if they have strict dietary requirements.
Smoothie King Vegetarian Options
Most fruit and vegetable smoothies are suitable for vegetarians.
Bowls, toast and several protein focused food items can also work for vegetarian customers depending on the ingredients.
The Vegan Pumpkin smoothie is a straightforward plant based choice.
Smoothie King Gluten Free Options
Several Smoothie King smoothies are made without gluten containing ingredients.
However, customers with celiac disease or severe gluten sensitivity should check the current ingredient information and ask the local store about cross contact.
Food items such as flatbreads and certain snacks may contain wheat.
Smoothie King Dairy Free Options
Smoothie King has several dairy free smoothie choices, particularly within its vegan and plant based selections.
Some smoothies use almond milk or other plant based ingredients.
Greek yogurt based smoothies are not dairy free.
Customers with a milk allergy should verify ingredients before ordering because recipes and preparation practices can vary.
Smoothie King Nutrition
Smoothie King provides detailed nutrition information for its menu.
Important nutritional values include:
• Calories
• Protein
• Total carbohydrates
• Fiber
• Total sugar
• Added sugar
• Fat
• Saturated fat
• Sodium
The current menu shows nutrition information directly for many smoothies, making it easier to compare products before ordering.
Smoothie King Allergens
Common allergens found across the menu can include:
• Milk
• Soy
• Peanuts
• Tree nuts
• Wheat
Some products contain almond ingredients, peanut butter, Greek yogurt or other allergenic ingredients.
Customers with severe allergies should check the current ingredient information and speak with the store before ordering.
Smoothie King Rewards
Smoothie King has the Healthy Rewards program for customers who regularly purchase smoothies and food.
Members can earn points on qualifying purchases and receive rewards, exclusive offers and other member benefits.
The program is available through the Smoothie King app and online ordering system.
Smoothie King App
The Smoothie King app allows customers to:
• Order ahead
• Choose pickup
• Order delivery where available
• Earn rewards
• Save favorite orders
• Customize smoothies
• View nutrition information
• Find nearby locations
The app is especially useful for checking local pricing because Smoothie King prices vary by location.
Smoothie King Deals 2026
Smoothie King regularly runs promotions on smoothies, bowls and food.
Current promotions can include:
• Smoothie and food bundles
• Rewards member offers
• Seasonal smoothie promotions
• Limited time products
• App exclusive offers
One current 2026 offer is the Chicken Flatbread and 20 oz Fruit Classic Smoothie Bundle starting at $9.99, although pricing varies by location.
Smoothie King Happy Hour
Smoothie King does not have one permanent nationwide happy hour with identical pricing at every location.
Individual franchises can run their own promotions and discounts.
The best way to find current local offers is through the Smoothie King app or the location specific ordering page.
Smoothie King Catering
Smoothie King offers catering for offices, meetings, parties, fitness events and other gatherings.
Catering can include smoothies, bowls and food items depending on the location.
Large orders can be arranged in advance through participating stores.
Smoothie King Catering Prices
Because catering varies by location and order size, prices are generally quoted based on the selected products.
Estimated catering prices include:
| Catering Item | Estimated Price |
|---|---|
| Small Smoothie Package | $40 to $70 |
| Medium Smoothie Package | $70 to $120 |
| Large Group Package | $120 to $200+ |
| Food and Smoothie Package | $100 to $200+ |
For larger events, contact the individual location to confirm availability and minimum order requirements.
Smoothie King Opening Hours
Smoothie King opening times vary by location.
Many stores open around 7 AM to 9 AM and close between 8 PM and 10 PM.
Typical hours can look like:
| Day | Common Opening Range |
|---|---|
| Monday | 7 AM to 9 AM |
| Tuesday | 7 AM to 9 AM |
| Wednesday | 7 AM to 9 AM |
| Thursday | 7 AM to 9 AM |
| Friday | 7 AM to 9 AM |
| Saturday | 8 AM to 10 AM |
| Sunday | 9 AM to 11 AM |
Some locations have shorter Sunday hours.
Smoothie King Closing Hours
Many locations close around 8 PM to 10 PM.
Friday and Saturday locations may remain open later, while Sunday hours can be shorter.
Always check your local store before visiting because franchise hours are not identical nationwide.
Does Smoothie King Have a Drive Thru?
Yes, many Smoothie King locations have drive thru service.
However, not every store has a drive thru because some locations operate inside shopping centers, gyms or other buildings.
The app and location finder can help identify stores with drive thru service.
Does Smoothie King Deliver?
Yes. Smoothie King supports delivery at participating locations.
Customers can order through the official ordering system and selected third party delivery services.
Delivery availability, fees and minimum orders vary by location.
What Is the Most Popular Smoothie at Smoothie King?
Some of the most recognizable Smoothie King choices include:
• Angel Food
• Gladiator
• The Hulk
• Caribbean Way
• Strawberry X Treme
• Peanut Power Plus
• Slim N Trim
Angel Food is a particularly strong choice if you want a classic sweet fruit smoothie, while Gladiator is better for protein.
What Should I Order at Smoothie King for the First Time?
If you want a classic fruit smoothie, start with Angel Food.
If you want protein, choose Gladiator.
If you want something lighter, choose Slim N Trim Strawberry.
If you prefer peanut butter and banana, try Peanut Power Plus.
For fall 2026, the Slim N Trim GLP 1 Pumpkin is an interesting seasonal option because it combines pumpkin flavor with more than 23 grams of protein, 9 grams of fiber and zero grams of added sugar.
What Is the Cheapest Smoothie at Smoothie King?
The cheapest standard smoothie is generally a smaller 20 oz smoothie.
Prices usually start around $6.50 to $8.00, depending on the location.
Kids smoothies can be cheaper than adult sizes.
Is Smoothie King Expensive?
Smoothie King is more expensive than making a smoothie at home, but its pricing is comparable with other national smoothie chains.
A regular smoothie generally costs around $7 to $12.
Bowls and protein focused food items can push a meal closer to $10 to $15.
The best value usually comes from promotional bundles and rewards offers.
Is Smoothie King Worth the Price?
Smoothie King can be worth the price if you want a convenient smoothie with clearly listed nutritional information.
The biggest advantage is the range of choices.
You can choose a low calorie smoothie, high protein smoothie, meal replacement smoothie, vegan smoothie or seasonal smoothie depending on your goal.
The price becomes more reasonable when you use rewards or a bundle.
Does Smoothie King Have Birthday Rewards?
Smoothie King Healthy Rewards includes member benefits and promotional offers.
Birthday related offers can be available to eligible members, although specific rewards and eligibility can change.
Check your account before your birthday to see the current offer.
Does Smoothie King Have Gift Cards?
Yes. Smoothie King offers gift cards that can be used toward eligible purchases.
Gift cards can be useful for birthdays, fitness enthusiasts, students and office gifts.
Can I Customize My Smoothie King Smoothie?
Yes. Many Smoothie King smoothies can be customized.
You can often change ingredients or add ingredients such as:
• Protein
• Fruit
• Almond butter
• Peanut butter
• Greens
• Ginger
• Other nutritional add ons
The Gladiator GLP 1 is specifically designed for customization. Customers can choose the protein flavor and select two additional ingredients from options such as almonds, almond butter, berries, ginger, kale, carrots and spinach.
Does Smoothie King Have Meal Replacement Smoothies?
Yes. Several Smoothie King products are designed to work as meal replacement style smoothies.
Power Meal Slim is one of the strongest examples.
The current pumpkin lineup also includes Power Meal Pumpkin as a seasonal option.
Does Smoothie King Have Keto Smoothies?
Yes. Smoothie King has Keto Champ smoothies.
Current options include Keto Champ Berry, Keto Champ Chocolate and Pumpkin Keto Champ.
These smoothies are designed with a higher fat and lower carbohydrate profile than many traditional fruit smoothies.
Does Smoothie King Have Pumpkin Smoothies in 2026?
Yes. Smoothie King has a major pumpkin lineup for fall 2026.
Current options include:
• Slim N Trim GLP 1 Pumpkin
• Power Meal Pumpkin
• Coffee High Protein Pumpkin
• Slim N Trim Pumpkin
• D Lite Pumpkin
• Vegan Pumpkin
• Pumpkin Keto Champ
Availability is limited and depends on participating locations.
Smoothie King Menu USA With Prices 2026 Final Thoughts
Smoothie King has become much more than a traditional smoothie shop.
The 2026 menu includes classic fruit smoothies, high protein Fitness Blends, lighter Manage Weight smoothies, Wellness Blends, vegan options, Kids smoothies, bowls and a growing Power Eats food menu.
The biggest development in 2026 is the expanded focus on protein and functional nutrition.
The GLP 1 menu provides smoothies with protein, fiber and zero grams of added sugar, while the new Greek Yogurt Bowls provide another high protein meal option.
The fall pumpkin lineup also gives customers several different choices instead of one standard seasonal smoothie. You can choose a protein focused pumpkin smoothie, a meal replacement, a coffee smoothie, a lighter option or a vegan version.
For a first visit, Angel Food is a safe classic choice. Gladiator is better if protein is your priority, while Slim N Trim is a better choice if you are looking for something lighter.
Prices are not identical across the USA, but most regular smoothies fall somewhere between $7 and $12. Using Healthy Rewards, app offers and combination deals can make the overall value considerably better.
Smoothie King Menu FAQs
What are Smoothie King prices in 2026?
Most regular smoothies cost around $7 to $12, while bowls and food items can cost around $5 to $13.
How much is a 20 oz Smoothie King smoothie?
A 20 oz smoothie generally costs around $6.50 to $9 depending on the location and smoothie.
What is the cheapest Smoothie King smoothie?
A small 20 oz smoothie or Kids smoothie is generally among the cheapest options.
What is the most popular Smoothie King smoothie?
Angel Food, Gladiator, The Hulk and Caribbean Way are among the most recognizable choices.
What is the healthiest smoothie at Smoothie King?
There is no single healthiest smoothie for everyone. Slim N Trim, Gladiator GLP 1 and several Manage Weight options provide different combinations of calories, protein, fiber and added sugar.
What Smoothie King smoothie has the most protein?
Gladiator and Gladiator GLP 1 provide around 45 grams of protein in the current menu.
Does Smoothie King have GLP 1 smoothies?
Yes. Smoothie King has a dedicated GLP 1 menu featuring protein, fiber and zero grams of added sugar.
Are Smoothie King GLP 1 smoothies only for people taking medication?
No. Smoothie King states that these smoothies are available to anyone looking for protein, fiber and zero added sugar.
Does Smoothie King have pumpkin smoothies in 2026?
Yes. The 2026 fall lineup includes several pumpkin smoothies, including GLP 1, protein, vegan and lower calorie options.
Does Smoothie King have vegan smoothies?
Yes. Smoothie King offers vegan smoothie choices, including Vegan Pumpkin during the 2026 fall season.
Does Smoothie King have dairy free smoothies?
Yes, several smoothies can be made with plant based ingredients, but customers with allergies should verify ingredients before ordering.
Does Smoothie King have gluten free smoothies?
Several smoothies do not contain gluten ingredients, but customers with severe gluten sensitivity should ask about cross contact.
Does Smoothie King have bowls?
Yes. The menu includes Greek Yogurt Bowls, acai style bowls and pitaya based bowls.
How much are Smoothie King bowls?
Most bowls cost around $10 to $13 depending on the type and location.
Does Smoothie King have food?
Yes. The Power Eats menu includes loaded toast, protein boxes, chicken flatbreads and chicken bites.
How much is a Smoothie King Chicken Flatbread?
A Chicken Flatbread is generally around $5.50 to $7, with some current locations listing it at $5.99.
Does Smoothie King have meal deals?
Yes. Current 2026 promotions include smoothie and food bundles, including a Chicken Flatbread and 20 oz Fruit Classic Smoothie bundle starting at $9.99.
Does Smoothie King have an app?
Yes. The app supports ordering, customization, rewards and participating pickup and delivery options.
Does Smoothie King have rewards?
Yes. Healthy Rewards provides points, member offers and other benefits.
Does Smoothie King deliver?
Yes. Delivery is available at participating locations.
Does Smoothie King have a drive thru?
Many locations have drive thru service, but it is not available at every store.
Does Smoothie King cater?
Yes. Participating locations offer catering for offices, meetings, parties and events.
What should I order at Smoothie King for the first time?
Try Angel Food for a classic fruit smoothie, Gladiator for protein or Slim N Trim Strawberry for a lighter option.
Is Smoothie King expensive?
It is moderately priced for a national smoothie chain. Most smoothies cost around $7 to $12, while bowls and meal combinations can cost more.
Can I customize a Smoothie King smoothie?
Yes. Many smoothies can be customized with additional protein, fruit, greens, nut butters and other ingredients.
Does Smoothie King have keto smoothies?
Yes. Keto Champ and Pumpkin Keto Champ are current keto focused options.
Does Smoothie King have meal replacement smoothies?
Yes. Power Meal smoothies are designed around more substantial nutritional profiles and can work as meal replacement style options.
Does Smoothie King have kids smoothies?
Yes. The Kids menu includes smaller smoothies designed for children.
