Smoothie King Menu USA With Prices 2026

Smoothie King menu prices in the United States start at about $5.99 for a 20 oz small smoothie and run to around $10.49 for a 40 oz large Gladiator with add-ins. A signature 32 oz medium smoothie costs about $8.49, an Acai Bowl is $9.99 and Avocado Toast is $5.49. Below is the full 2026 Smoothie King USA menu with prices, calories, every smoothie category (Get Fit, Manage Weight, Feel Energized, Be Well, Fruit Classics, GLP-1, Kids), Bowls, Toast, sugar-free and vegan options, plus a printable PDF.

Smoothie King Menu

Last updated: September 2026. Prices are estimated U.S. averages. Smoothie King is franchise-owned and prices vary 10–15% by market — California, New York and airport locations run highest.

Smoothie King Prices at a Glance

Category20 oz Small32 oz Medium40 oz LargeCalories (medium)
Fruit Classics (Caribbean Way, Mangofest)$5.99$7.49$8.99300–450
Feel Energized (Hulk, Muscle Punch)$6.49$7.99$9.49450–800
Get Fit (Gladiator, High Protein)$7.29$8.99$10.49280–520
Manage Weight (Lean1, Slim-N-Trim)$7.29$8.99$10.49250–420
Be Well (Immune Builder, Vitamin C+)$6.49$7.99$9.49300–500
GLP-1 Support Blends$7.49$8.99$10.49280–400
Kids Cup (12 oz)$4.29——200–280
Acai / Pitaya Bowls—$9.99$11.49420–620
Avocado / PB Toast$5.49–$5.99——280–350

See also: McDonald’s Menu Prices

Contents

Smoothie King Menu with Prices PDF (2026 USA)

You can download the full Smoothie King USA menu with 2026 prices as a printable PDF below. The file lists every smoothie category, all three sizes, Bowls, Toast, sugar-free / vegan / keto options and add-in Enhancers. Smoothie King itself does not publish an official menu-with-prices PDF because franchises set their own pricing, so this is compiled from the current smoothieking.com menu plus estimated U.S. averages.

How to print or save this Smoothie King menu as a PDF

  • Desktop: press Ctrl+P (Windows) or Cmd+P (Mac), then choose Save as PDF.
  • iPhone: tap Share, scroll down, tap Print, pinch out on the preview and save.
  • Android: three-dot menu → Share → Print → Save as PDF.

For official nutrition and allergen data, see smoothieking.com/nutrition.

Smoothie King Sizes and Pricing (20 oz / 32 oz / 40 oz / Kids)

Smoothie King smoothies come in four sizes: 20 oz Small ($5.99–$7.29), 32 oz Medium ($7.49–$8.99), 40 oz Large ($8.99–$10.49) and 12 oz Kids ($4.29). Sizing up from small to medium adds about $1.50; medium to large adds about $1.50 more.

SizeOuncesTypical PriceBest For
Small20 oz$5.99 – $7.29Snack; single-serve; Fruit Classics
Medium32 oz$7.49 – $8.99Meal replacement; Fitness Blends
Large40 oz$8.99 – $10.49Post-workout; sharing
Kids Cup12 oz$4.29Kids under 12; served in a special cup with a lid

Every smoothie can be customized: swap the base for water or almond milk, remove turbinado (raw sugar), add up to three Enhancers ($0.99–$1.99 each) and pick a protein blend.

Smoothie King Fruit Classics Menu Prices (Original Flavors)

Fruit Classics are Smoothie King’s original, sweeter smoothies made without protein or fitness add-ins, priced at $5.99 (20 oz), $7.49 (32 oz) and $8.99 (40 oz). These are the smoothies the chain built its name on in 1973.

Fruit Classic Flavor32 oz PriceCalories (32 oz)Main Ingredients
Caribbean Way$7.49420Strawberries, papaya, banana
Mangofest$7.49440Mango, pineapple, orange
Pineapple Surf$7.49410Pineapple, banana, mango
Strawberry X-Treme$7.49430Strawberries, banana, orange
Berry Punch$7.49400Strawberries, blueberries, raspberries
Passion Passport$7.49420Passion fruit, mango, pineapple
Peach Slice Plus$7.49430Peaches, banana, papaya
Strawberry Kiwi Breeze$7.49410Strawberry, kiwi, apple
Piña Colada Island$7.49460Pineapple, coconut, banana
Blueberry Heaven$7.49420Blueberries, banana, strawberry
Yogurt D-Lite$7.49380Nonfat yogurt, banana, strawberry

Smoothie King Feel Energized Menu Prices

Feel Energized smoothies add caffeine, guarana or a pre-workout blend and are priced at $6.49 (20 oz), $7.99 (32 oz) and $9.49 (40 oz). The Hulk lineup is the signature high-calorie mass-gainer and the Shredder is a lower-calorie coffee smoothie.

Feel Energized Smoothie32 oz PriceCalories (32 oz)Highlights
The Hulk Strawberry$7.99780Weight-gainer; 1,200 cal in 40 oz
The Hulk Vanilla$7.99800Bulk-up formula; peanut butter available
The Hulk Chocolate$7.99810Highest calorie smoothie on menu
Muscle Punch$7.99440Fruit + protein; 33 g protein
Muscle Punch Plus$7.99520More protein and peanut butter
The Shredder Strawberry$7.99280Coffee + fruit + protein
The Shredder Chocolate$7.99290Cold-brew coffee based
Coffee High Protein$7.9931030 g protein cold-brew smoothie
Chocolate MochaCcino$7.99380Cold brew, chocolate, protein

Smoothie King Get Fit Menu Prices (High Protein Blends)

Get Fit smoothies are Smoothie King’s high-protein lineup, priced at $7.29 (20 oz), $8.99 (32 oz) and $10.49 (40 oz). Gladiator is the most-ordered fitness blend and comes in over a dozen custom flavor variations.

Get Fit Smoothie32 oz PriceProteinCalories
Gladiator (Chocolate)$8.9945 g280
Gladiator (Vanilla)$8.9945 g280
Gladiator (Strawberry)$8.9945 g290
Original High Protein Chocolate$8.9930 g460
Original High Protein Banana$8.9930 g440
Original High Protein Lemon$8.9930 g420
Peanut Power Plus Chocolate$8.9930 g520
Peanut Power Plus Strawberry$8.9930 g510
Vegan Mango Kale$8.9920 g410
Vegan Nutty Super Grain$8.9920 g440
Vegan Dark Chocolate Banana$8.9920 g430
MCT Fusion Keto$8.9920 g340
The Activator Chocolate$8.9920 g310

Smoothie King Manage Weight Menu Prices (Lean1, Slim-N-Trim)

Manage Weight smoothies are calorie-controlled meal replacements priced at $7.29 (20 oz), $8.99 (32 oz) and $10.49 (40 oz), all under 420 calories in the 32 oz size.

Manage Weight Smoothie32 oz PriceCaloriesProtein
Lean1 Chocolate$8.9934025 g
Lean1 Vanilla$8.9934025 g
Lean1 Strawberry$8.9935025 g
Lean1 Pineapple Mango$8.9936025 g
Slim-N-Trim Chocolate$8.9925020 g
Slim-N-Trim Vanilla$8.9925020 g
Slim-N-Trim Strawberry$8.9926020 g
Slim-N-Trim Blueberry$8.9927020 g
Metabolism Boost Strawberry Pineapple$8.9930015 g
Metabolism Boost Mango Ginger$8.9929015 g
Angel Food$8.9938016 g
Angel Food Slim$8.9929015 g

Smoothie King Be Well Menu Prices (Immunity and Wellness)

Be Well smoothies pack vitamins and immunity boosters like elderberry, ginger and Vitamin C, priced at $6.49 (20 oz), $7.99 (32 oz) and $9.49 (40 oz).

Be Well Smoothie32 oz PriceCaloriesHighlights
Immune Builder Strawberry$7.99420Elderberry, zinc, Vitamin C
Immune Builder Mixed Berry$7.99410Elderberry, ginger, honey
Vitamin C Plus Strawberry$7.993501,000 mg Vitamin C
Vitamin C Plus Orange$7.993601,000 mg Vitamin C + turmeric
Ginger & Greens$7.99300Kale, spinach, ginger, apple
Daily Warrior$7.99410Superfood blend, chia, hemp
Camu-Camu Berry$7.99380Antioxidant-rich rainforest berry

Smoothie King GLP-1 Support Menu Prices

Smoothie King launched a GLP-1 Support smoothie lineup in 2024 designed for guests on Ozempic, Wegovy, Mounjaro and other GLP-1 medications, priced at $7.49 (20 oz), $8.99 (32 oz) and $10.49 (40 oz). Every GLP-1 blend is high-protein, low-sugar and easy to digest.

GLP-1 Smoothie32 oz PriceProteinSugar
GLP-1 Support Strawberry Rasp$8.9925 g9 g
GLP-1 Support Mango Ginger$8.9925 g11 g
GLP-1 Support Berry Yogurt$8.9930 g10 g
GLP-1 Support Vanilla Almond$8.9930 g7 g
GLP-1 Support Chocolate$8.9930 g8 g

The GLP-1 lineup is Smoothie King’s fastest-growing category. All five blends are formulated to hit satiety cues without triggering GI side effects common on GLP-1 medications.

Smoothie King Keto Menu Prices (Keto Champ Blends)

Smoothie King’s Keto Champ smoothies are made with almond milk, MCT oil, sugar-free syrups and no added sugar, priced at $7.29 (20 oz), $8.99 (32 oz) and $10.49 (40 oz). Every Keto Champ is under 4 g net carbs in the 32 oz size.

Keto Smoothie32 oz PriceNet CarbsCalories
Keto Champ Chocolate$8.993 g380
Keto Champ Berry$8.994 g360
Keto Champ Coffee$8.993 g370
Keto Champ Vanilla$8.992 g360
MCT Fusion Chocolate$8.995 g340

Smoothie King Kids Menu Prices

Smoothie King Kids Cups are 12 oz and cost about $4.29. They contain no artificial preservatives, colors or flavors and are made with fruit, real fruit juice, nonfat yogurt and turbinado sugar (turbinado can be removed on request).

Kids CupPriceCaloriesMain Ingredients
Berry Interesting$4.29230Strawberry, blueberry, banana
Cheeky Monkey$4.29260Banana, chocolate, peanut butter
Chomp Champs (grape)$4.29220Grape, strawberry, banana
Chompions$4.29240Strawberry, banana, yogurt
Pineapple Pipeline$4.29230Pineapple, banana, orange

Every Kids Cup can be sweetened without turbinado sugar — just ask when you order. Small (20 oz) versions of the adult Fruit Classics are the alternative for older kids.

Smoothie King Bowls Menu Prices (Acai and Pitaya)

Smoothie King Bowls cost about $9.99 for a regular and $11.49 for a large. Every bowl is topped with granola, fresh fruit, coconut and honey and can be built with an acai, pitaya (dragon fruit) or berry base.

BowlRegular PriceCalories (regular)Toppings
Acai Adventure Bowl$9.99520Granola, banana, strawberries, blueberries, coconut, honey
Berry Bowl$9.99480Granola, mixed berries, banana, coconut
Almond Mocha Java Bowl$10.49560Granola, banana, almond butter, chocolate drizzle
Pitaya Twist Bowl$9.99490Pitaya (dragon fruit), granola, mango, banana, coconut
Vegan Acai Bowl$9.99460Granola, banana, strawberries, coconut (no honey)
Vegan Pitaya Bowl$9.99440Pitaya, granola, mango, banana, coconut (no honey)
Tropical Bowl$9.99470Mango, pineapple, banana, granola, coconut

Bowls are digital-only at some newer locations — check the Smoothie King app before assuming your local store makes them.

Smoothie King Toast Menu Prices

Smoothie King Toast items cost about $5.49 to $5.99 and are made on thick-cut multigrain bread. Toast launched in 2020 and is Smoothie King’s only savory menu category.

ToastPriceCaloriesIngredients
Avocado Toast$5.99350Smashed avocado, everything seasoning, lime, chili flakes on multigrain
Peanut Butter Toast$5.49380PB, banana, honey, chia seeds, cinnamon
Almond Butter Toast$5.99360Almond butter, banana, honey, chia seeds
Avocado Toast + Egg$6.99450Avocado toast topped with a hard-boiled egg

Smoothie King Snacks and Grab & Go Prices

Smoothie King snacks and grab-and-go items cost $1.99 to $4.99. Every location stocks pre-packaged snacks, bottled drinks and supplement bottles for on-the-go orders.

ItemPriceNotes
Nutrition Bar (various)$2.99Quest, RXBAR, Kind, Perfect Bar rotate
Trail Mix$2.49Protein-focused blend
Granola Cup$3.49With yogurt topping
Bottled Water$1.99Dasani
Sparkling Water$2.49La Croix (rotating flavors)
Cold Brew Bottle$3.99Smoothie King brand
Protein Powder Bottle$29.99–$44.99Whey and vegan options
Vitamin Enhancer Pack$4.99Retail-size Enhancer

Smoothie King Enhancers and Add-In Prices

Smoothie King Enhancers cost about $0.99 to $1.99 each and can be added to any smoothie or bowl. Enhancers include protein boosts, vitamins, superfoods and Vitamin C.

Enhancer / Add-InPriceAdds
Extra 20 g Whey Protein$1.99+20 g protein
Extra 15 g Plant Protein (vegan)$1.99+15 g protein
Multi-Vitamin Blend$0.99Daily vitamin blend
Vitamin C Enhancer$0.991,000 mg Vitamin C
Fiber Enhancer$0.99+5 g fiber
Elderberry Enhancer$1.49Immune boost
MCT Oil$1.49Keto-friendly fats
Turmeric$0.99Anti-inflammatory
Chia Seeds$0.99Omega-3 and fiber
Almond Butter$1.49Healthy fats and protein

Every smoothie starts with a fruit or juice base. Sub water or almond milk at no extra charge, sub coconut water for $1.29 and sub oat milk for $1.49.

Smoothie King Sugar-Free, Vegan and Gluten-Free Options

Every Smoothie King smoothie can be made without added sugar — just ask to remove the turbinado (raw sugar) and any sugar-based syrups. The sugar comes almost entirely from the fruit itself once turbinado is removed.

Sugar-Free Smoothie King Options

  • All Keto Champ smoothies (Chocolate, Vanilla, Berry, Coffee) — naturally sugar-free
  • Lean1 and Slim-N-Trim — can be ordered no-sugar-added
  • GLP-1 Support blends — low natural sugar
  • Ginger & Greens — vegetable-based, no added sugar
  • Any Fruit Classic — ask to remove turbinado sugar

Vegan Smoothie King Options

  • Vegan Mango Kale, Vegan Nutty Super Grain, Vegan Dark Chocolate Banana (Get Fit)
  • Vegan Acai Bowl and Vegan Pitaya Bowl
  • Any smoothie with almond milk, coconut water or oat milk substituted for the yogurt base
  • Ginger & Greens
  • Avocado Toast (multigrain bread is not vegan by default — confirm at your location)

Gluten-Friendly Smoothie King Options

  • Every smoothie is made without wheat-based ingredients
  • Bowls (granola contains oats but no wheat in most locations; check yours)
  • All Enhancers are gluten-free
  • Toast is not gluten-free (multigrain bread contains wheat)

Cross-contact happens during preparation, so anyone with a severe wheat allergy or celiac diagnosis should talk to the manager before ordering.

Smoothie King Deals, Coupons and Healthy Rewards

Healthy Rewards is Smoothie King’s free loyalty program: earn 1 point per $1 and redeem 40 points for a free 20 oz smoothie. New members get a free 20 oz smoothie on sign-up plus a free birthday smoothie every year.

RewardPoints NeededValue
Sign-up bonusFreeFree 20 oz smoothie
Birthday rewardFreeFree 20 oz smoothie in birthday month
Enhancer20 pts$0.99–$1.99 value
Free 20 oz smoothie40 pts$5.99–$7.29 value
Free 32 oz smoothie60 pts$7.49–$8.99 value
Free 40 oz smoothie80 pts$8.99–$10.49 value
Free Bowl100 pts$9.99 value

Points expire six months after they are earned. Third-party delivery orders through DoorDash, Uber Eats or Grubhub do not earn Healthy Rewards points and are marked up 15–25%.

Smoothie King Hours

Most Smoothie King locations open at 7:00 AM Monday through Friday and close at 9:00 PM. Weekend hours are usually 8:00 AM to 8:00 PM, with airport and university locations following their venue’s hours.

DayTypical Hours
Monday to Friday7:00 AM – 9:00 PM
Saturday8:00 AM – 8:00 PM
Sunday9:00 AM – 7:00 PM

Smoothie King does not serve hot food (only Toast), so there is no separate breakfast, lunch or dinner service. The full menu is available all day.

Smoothie King Prices Near Me: Why They Vary

Smoothie King has about 1,300 U.S. locations and pricing varies 10–15% by market. The chain is franchise-owned so each store sets its own pricing; airport, Manhattan, LA and Bay Area locations are always the highest.

AreaTypical 32 oz GladiatorVersus Average
Rural Southeast (Louisiana, Mississippi, Alabama)$7.99–$8.49Below average
Texas metro$8.49–$8.99Around average
Midwest$8.49–$8.99Around average
Florida$8.79–$9.29Around average
Northeast (Boston, D.C., NJ)$9.29–$9.99Above average
California and NYC$9.79–$10.99Well above average
Airports, stadiums$10.99–$12.9925–40% surcharge

Smoothie King Menu Prices: FAQs

How much is a Smoothie King smoothie in 2026?

About $5.99–$7.29 for a 20 oz small, $7.49–$8.99 for a 32 oz medium and $8.99–$10.49 for a 40 oz large. Fitness Blends (Gladiator, Lean1, Keto Champ) and GLP-1 blends sit at the top of that range; Fruit Classics at the bottom.

How much is a Gladiator at Smoothie King?

About $7.29 for a 20 oz, $8.99 for a 32 oz and $10.49 for a 40 oz. Gladiator is Smoothie King’s highest-protein smoothie at 45 g protein in a 32 oz.

How much is a Smoothie King acai bowl?

About $9.99 for a regular Acai Adventure Bowl or Pitaya Twist Bowl, and $11.49 for a large. Bowls are topped with granola, fresh fruit, coconut and honey (skip honey for vegan).

What is the healthiest smoothie at Smoothie King?

The Ginger & Greens (300 cal, vegetable-based), Vitamin C Plus and any Keto Champ or Slim-N-Trim smoothie are the lowest-calorie / lowest-sugar picks. Ordering any smoothie no-sugar-added (removing turbinado) cuts calories and sugar significantly.

Does Smoothie King have a menu PDF?

Yes — our printable Smoothie King menu with prices 2026 USA PDF is linked in the section above. Smoothie King itself does not publish an official price PDF because franchises set their own pricing.

What sizes does Smoothie King come in?

20 oz Small, 32 oz Medium, 40 oz Large and 12 oz Kids Cup. Sizing up from small to medium adds about $1.50; medium to large adds another $1.50.

Does Smoothie King have GLP-1 or Ozempic smoothies?

Yes. The GLP-1 Support lineup launched in 2024 with five flavors specifically for guests on Ozempic, Wegovy, Mounjaro and other GLP-1 medications: high protein, low sugar and easy to digest.

Does Smoothie King have keto smoothies?

Yes. Keto Champ smoothies (Chocolate, Vanilla, Berry, Coffee) are made with almond milk, MCT oil and sugar-free syrups. Every Keto Champ is under 4 g net carbs in a 32 oz.

Does Smoothie King have vegan options?

Yes. Vegan Mango Kale, Vegan Nutty Super Grain and Vegan Dark Chocolate Banana in the Get Fit menu; Vegan Acai Bowl and Vegan Pitaya Bowl; plus any smoothie made with almond milk or oat milk substituted for the yogurt base.

Does Smoothie King have gluten-free options?

Every Smoothie King smoothie is made without wheat ingredients. Toast is not gluten-free (multigrain bread contains wheat). Bowls contain oats in the granola. Cross-contact happens in preparation, so celiacs should talk to the manager.

How much sugar is in a Smoothie King smoothie?

The Fruit Classics run 60–80 g of sugar in a 32 oz because they include added turbinado. Slim-N-Trim, Keto Champ and GLP-1 blends run 5–15 g. Ask to remove turbinado on any smoothie — that alone cuts 15–20 g of added sugar.

Are Smoothie King smoothies made with real fruit?

Yes. Every smoothie starts with fresh or frozen whole fruit and real fruit juice. Protein powders, MCT oil, vitamin blends and turbinado sugar (raw sugar) are the non-fruit ingredients that vary by category.

Does Smoothie King have coffee?

Yes. The Shredder (Strawberry, Chocolate), Coffee High Protein and Chocolate MochaCcino are cold-brew-based smoothies in the Feel Energized menu ($7.99 for a 32 oz).

Can I customize my Smoothie King smoothie?

Yes. Swap the base (water, almond milk, oat milk, coconut water), add up to three Enhancers, add extra protein, remove turbinado sugar, add peanut butter or almond butter — the whole menu is buildable.

Does Smoothie King have a rewards program?

Yes. Healthy Rewards is free through the Smoothie King app: 1 point per $1 spent, 40 points for a free 20 oz smoothie. New members get a free 20 oz on sign-up and a free birthday smoothie every year.

Does Smoothie King serve food?

The only savory food is the Toast lineup (Avocado, Peanut Butter, Almond Butter, Avocado + Egg). Bowls and grab-and-go snacks are the other food options.

Are Smoothie King prices the same everywhere?

No. Smoothie King is franchise-owned so prices vary 10–15% by market. California, New York, D.C. and airport locations are highest; rural Louisiana, Mississippi and Alabama are lowest.

About Smoothie King

Smoothie King was founded by Steve Kuhnau in 1973 in Kenner, Louisiana as one of the first specialty smoothie shops in the U.S. The chain is now owned by South Korea’s SK Group after a 2012 acquisition and operates about 1,300 U.S. locations plus 300+ international. Smoothie King owns the naming rights to Smoothie King Center, the arena in New Orleans that hosts the NBA’s Pelicans.

DetailInformation
Founded1973 (Kenner, Louisiana)
FounderSteve Kuhnau
HeadquartersCoppell, Texas
Known forGladiator high-protein smoothies, Fitness Blends, Acai Bowls
Locations~1,300 U.S. + 300+ international
Price range$ to $$
Rewards programHealthy Rewards
Menu sourcesmoothieking.com/menu

Disclaimer: prices on this page are estimated U.S. averages for September 2026. Smoothie King is franchise-owned and pricing varies 10–15% by market. Limited-time flavors and seasonal menu items rotate periodically.

Similar Posts