CAVA Menu USA With Prices 2026
CAVA is a popular Mediterranean fast casual restaurant in the USA known for customizable bowls, pitas, salads, grilled proteins, dips, spreads, fresh vegetables, and flavorful sauces. The CAVA menu lets customers build meals around different bases, proteins, toppings, dips, and dressings.
CAVA has also expanded its menu in 2026 with new bowls and ingredients, including white sweet potatoes, Power Greens, Sumac Slaw, and seasonal drinks.
Prices can vary by restaurant and market, so the prices below are estimated CAVA menu prices for 2026.
See Also: Corner Bakery Cafe Menu
CAVA Menu USA With Prices 2026
CAVA Bowls Menu
Bowls are one of the most popular choices at CAVA. Customers can choose from curated combinations or build their own meal using grains, greens, proteins, dips, toppings, and dressings.
| CAVA Bowl | Estimated Price |
|---|---|
| Greens + Grains Bowl | $12.75 |
| Grain Bowl | $12.75 |
| Salad Bowl | $12.75 |
| Spicy Lamb + Sweet Potato Bowl | $15.75 |
| Harissa Chicken Power Bowl | $15.75 |
| Lamb Nacho Bowl | $14.55 |
| Harissa Avocado Bowl | $15.05 |
| Chicken + Rice Bowl | $15.75 |
| Steak + Harissa Bowl | $15.05 |
| Falafel Crunch Bowl | $11.55 |
| Spicy Lamb + Avocado Bowl | $16.55 |
| Greek Salad Bowl | $12.75 |
| Build Your Own Bowl | $12.75 to $17.05 |
The exact price of a bowl depends on the selected protein, location, and any premium additions.
CAVA Curated Bowls
CAVA’s curated bowls combine popular ingredients into ready made combinations. They are useful for customers who want a complete Mediterranean meal without choosing every ingredient individually.
The 2026 menu introduced the Spicy Lamb + Sweet Potato Bowl and Harissa Chicken Power Bowl as new high protein options.
| Curated Bowl | Estimated Price |
|---|---|
| Spicy Lamb + Sweet Potato Bowl | $15.75 |
| Harissa Chicken Power Bowl | $15.75 |
| Lamb Nacho Bowl | $14.55 |
| Harissa Avocado Bowl | $15.05 |
| Chicken + Rice Bowl | $15.75 |
| Steak + Harissa Bowl | $15.05 |
| Falafel Crunch Bowl | $11.55 |
| Spicy Lamb + Avocado Bowl | $16.55 |
Spicy Lamb + Sweet Potato Bowl
The Spicy Lamb + Sweet Potato Bowl features spicy lamb meatballs, white sweet potatoes, Power Greens, and brown rice. It is finished with tzatziki, red pepper hummus, Sumac Slaw, pickled onions, feta, cucumber, tomatoes, and tahini Caesar.
The estimated price is around $15.75.
Harissa Chicken Power Bowl
The Harissa Chicken Power Bowl combines harissa honey chicken with white sweet potato and Power Greens. It also includes Crazy Feta, hummus, Sumac Slaw, tomato and onion, broccoli, cucumber, avocado, skhug, and yogurt dill dressing.
The estimated price is around $15.75.
CAVA Build Your Own Bowl
One of the biggest attractions of CAVA is the ability to customize a meal. Customers can select a base, protein, dips, toppings, and dressing according to their preferences.
| Build Your Own Bowl Option | Estimated Price |
|---|---|
| Grain Bowl | $12.75 |
| Salad Bowl | $12.75 |
| Greens + Grains Bowl | $12.75 |
| Bowl with Premium Protein | $14 to $17 |
| Bowl with Extra Protein | $16 to $20 |
| Bowl with Premium Add Ons | $15 to $20 |
CAVA Bowl Bases
CAVA provides several base choices for customized meals.
| Base | Estimated Price |
|---|---|
| Brown Rice | Included |
| Saffron Basmati Rice | Included |
| SuperGreens | Included |
| Power Greens | Included |
| Greens + Grains | Included |
| Salad Base | Included |
Power Greens became a new CAVA base in 2026 and combines butter lettuce, baby kale, spinach, and heritage greens.
CAVA Protein Options
Customers can select different proteins when building a bowl or pita. Protein choices include chicken, lamb, steak, falafel, and other Mediterranean inspired options.
| Protein | Estimated Additional Price |
|---|---|
| Grilled Chicken | Included or about $2 |
| Chicken Shawarma | About $2 |
| Harissa Honey Chicken | About $2 |
| Braised Lamb | About $3 |
| Spicy Lamb Meatballs | About $3 |
| Steak | About $3 |
| Falafel | Included or about $1 |
| Roasted Vegetables | Included or about $1 |
Protein pricing can vary depending on the base meal and restaurant.
CAVA Pitas Menu
CAVA pitas provide a handheld alternative to bowls and salads. The pitas use soft bread and can be filled with proteins, dips, vegetables, and sauces.
| CAVA Pita | Estimated Price |
|---|---|
| Greek Chicken Pita | $11.55 |
| Build Your Own Pita | $11.55 |
| Chicken Shawarma Pita | $13.60 |
| Steak + Feta Pita | $15.05 |
| Spicy Chicken + Avocado Pita | $15.75 |
| Lemon Herb Chicken Pita | $11.55 |
| Spicy Lamb Meatball Pita | $12.50 |
| Falafel Veggie Pita | $11.55 |
Prices for pitas can change depending on protein and location.
Greek Chicken Pita
The Greek Chicken Pita is a Mediterranean inspired handheld meal featuring chicken with fresh vegetables, dips, and sauces inside CAVA’s pita bread.
Estimated price: $11.55.
Chicken Shawarma Pita
The Chicken Shawarma Pita provides a flavorful combination of seasoned chicken and Mediterranean toppings.
Estimated price: $13.60.
Steak + Feta Pita
The Steak + Feta Pita is a heartier option featuring steak and feta along with other CAVA toppings and sauces.
Estimated price: $15.05.
Spicy Chicken + Avocado Pita
The Spicy Chicken + Avocado Pita combines spicy chicken with avocado and Mediterranean inspired ingredients.
Estimated price: $15.75.
CAVA Salad Menu
CAVA salads are made using greens, vegetables, proteins, dips, and dressings. Customers can choose a simple salad or customize it with additional ingredients.
| CAVA Salad | Estimated Price |
|---|---|
| Salad Bowl | $12.75 |
| Greek Salad Bowl | $12.75 |
| Chicken Salad | $14 to $16 |
| Steak Salad | $15 to $17 |
| Falafel Salad | $12 to $14 |
| Build Your Own Salad | $12.75 to $17.05 |
Salads can be customized with different proteins, dips, toppings, and dressings.
CAVA Dips and Spreads
CAVA is known for its selection of Mediterranean dips and spreads. These can be added to bowls, salads, and pitas or ordered separately as sides.
| Dip or Spread | Estimated Price |
|---|---|
| Hummus | $2.95 |
| Red Pepper Hummus | $2.95 |
| Crazy Feta | $2.95 |
| Tzatziki | $2.95 |
| Harissa | $2.95 |
| Roasted Eggplant | $2.95 |
| Garlic Dressing | $2.95 |
| Yogurt Dill Dressing | $2.95 |
Some dips and spreads may be included with a standard bowl or pita depending on the ordering format.
CAVA Toppings Menu
Fresh toppings allow customers to add additional flavor and texture to their meals.
| Topping | Estimated Price |
|---|---|
| Feta | $1.00 |
| Pickled Onions | $1.00 |
| Cucumbers | Included |
| Tomatoes | Included |
| Avocado | $2.00 |
| Sumac Slaw | Included |
| Roasted Vegetables | Included |
| Crispy Chickpeas | Included |
| Cabbage Slaw | Included |
| Fresh Herbs | Included |
Availability depends on the current restaurant menu.
CAVA Dressings and Sauces
CAVA offers several dressings and sauces that can be added to bowls, salads, and pitas.
Popular choices include:
| Dressing or Sauce | Estimated Price |
|---|---|
| Tahini Caesar | $2.95 |
| Yogurt Dill | $2.95 |
| Garlic Dressing | $2.95 |
| Greek Vinaigrette | $2.95 |
| Skhug | $2.95 |
| Harissa | $2.95 |
| Lemon Herb Tahini | $2.95 |
Customers can select sauces based on their preferred level of spice and flavor.
CAVA Pita Chips Menu
CAVA serves pita chips as a crunchy side or dipping option. The restaurant introduced Sumac Sour Cream and Onion Pita Chips as part of its 2026 menu launch.
| Pita Chips | Estimated Price |
|---|---|
| Classic Pita Chips | $2.05 |
| Sumac Sour Cream and Onion Pita Chips | $2.95 |
| Harissa BBQ Pita Chips | $2.95 |
The seasonal varieties may not be available at every location throughout the year.
CAVA Side Menu
CAVA sides are useful for adding an extra portion to a bowl, pita, or salad.
| Side | Estimated Price |
|---|---|
| Side Hummus | $4.12 |
| Side Harissa | $2.95 |
| Side Tzatziki | $2.95 |
| Side Crazy Feta | $2.95 |
| Side Pita | $2.05 |
| Pita Chips | $2.05 |
| Roasted Vegetables | $4.00 |
| Avocado | $2.00 |
Prices can vary between CAVA restaurants.
CAVA Menu Prices 2026
CAVA offers a wide selection of Mediterranean meals, from customizable grain bowls and salads to pitas, chicken, lamb, steak, falafel, dips, sauces, and fresh toppings.
The estimated prices in this guide are based on current 2026 menu information and available restaurant pricing. CAVA prices can vary by location, ordering method, selected protein, and additional toppings.
CAVA Menu USA With Prices 2026, Drinks
CAVA offers a selection of refreshing drinks that pair well with its Mediterranean bowls, pitas, and salads. The beverage menu includes fountain drinks, teas, lemonades, and other specialty options.
| CAVA Drink | Estimated Price |
|---|---|
| Fountain Drink | $3.25 |
| Sparkling Water | $3.25 |
| Bottled Water | $2.75 |
| Lemonade | $3.25 |
| Iced Tea | $3.25 |
| Fresh Lemonade | $3.50 |
| Tangerine Aleppo | $3.50 |
| Seasonal Beverage | $3.50 |
The Tangerine Aleppo drink is part of CAVA’s 2026 menu expansion and combines tangerine with Aleppo pepper for a sweet and lightly spicy flavor.
CAVA Dessert Menu
CAVA focuses mainly on savory Mediterranean food, but customers can find a small selection of sweet items and treats depending on the restaurant.
| Dessert | Estimated Price |
|---|---|
| Chocolate Chip Cookie | $2.95 |
| Seasonal Cookie | $2.95 |
| Brownie | $3.25 |
| Baklava | $3.25 |
| Seasonal Dessert | $3.50 |
Dessert availability can vary by location.
CAVA Kids Menu
CAVA offers customizable options that can work for younger customers. Parents can choose simple combinations with grains, greens, proteins, dips, and toppings.
| Kids Meal | Estimated Price |
|---|---|
| Kids Bowl | $8.25 |
| Kids Pita | $8.25 |
| Kids Salad | $8.25 |
| Kids Meal with Chicken | $9.25 |
| Kids Meal with Falafel | $8.25 |
| Kids Meal with Drink | $10 to $11 |
A kids meal can generally be customized to make the flavors milder and easier for children to enjoy.
CAVA Vegetarian Menu
CAVA has several vegetarian friendly choices. Falafel, hummus, vegetables, grains, greens, and plant based toppings can be combined into a filling meal.
| Vegetarian CAVA Item | Estimated Price |
|---|---|
| Falafel Bowl | $11.55 |
| Falafel Pita | $11.55 |
| Vegetarian Salad | $11.55 |
| Hummus Bowl | $11.55 |
| Greens + Grains Bowl | $12.75 |
| Build Your Own Vegetarian Bowl | $11.55 to $15 |
Customers can customize their meals by selecting falafel, hummus, Crazy Feta, roasted vegetables, greens, grains, and other toppings.
CAVA Vegan Menu
CAVA also has ingredients that can be combined into vegan meals. Customers can select plant based proteins and vegetable toppings while avoiding dairy based ingredients.
Popular vegan friendly choices can include falafel, hummus, grains, greens, roasted vegetables, pickled vegetables, and selected sauces.
| Vegan Meal | Estimated Price |
|---|---|
| Vegan Grain Bowl | $11.55 to $14 |
| Vegan Greens Bowl | $11.55 to $14 |
| Vegan Falafel Pita | $11.55 |
| Vegan Salad | $11.55 to $14 |
| Build Your Own Vegan Bowl | $11.55 to $15 |
Ingredient availability and preparation practices can vary by location, so customers with strict dietary requirements should confirm ingredients before ordering.
CAVA High Protein Menu
CAVA offers several meals that can provide substantial protein through chicken, lamb, steak, and other protein choices.
The 2026 menu expansion includes the Harissa Chicken Power Bowl, which is specifically positioned as a protein focused option.
| High Protein Option | Estimated Price |
|---|---|
| Harissa Chicken Power Bowl | $15.75 |
| Spicy Lamb + Sweet Potato Bowl | $15.75 |
| Chicken Bowl with Extra Protein | $17 to $20 |
| Steak Bowl | $15 to $18 |
| Lamb Bowl | $15 to $18 |
| Chicken + Greens Bowl | $14 to $17 |
Adding extra protein generally increases the final price.
CAVA Catering Menu
CAVA offers catering for meetings, parties, office lunches, celebrations, and other group occasions. Catering options can include individual meals, bowls, pitas, dips, salads, sides, and beverages.
| CAVA Catering Item | Estimated Price |
|---|---|
| Individual Catering Meal | $15 to $20 |
| Catering Bowl | $15 to $20 |
| Catering Pita | $14 to $18 |
| Large Salad | $45 to $70 |
| Hummus Tray | $25 to $45 |
| Dip Platter | $25 to $45 |
| Pita and Chips Tray | $20 to $35 |
| Dessert Tray | $25 to $45 |
| Beverage Package | $15 to $30 |
Catering prices depend on the number of guests, selected proteins, sides, dips, and delivery requirements.
CAVA Catering for 10 People
For a group of around 10 people, customers can choose a combination of bowls, pitas, salads, dips, pita chips, and drinks.
A typical order may cost approximately $150 to $200 for 10 people, depending on the selected menu.
CAVA Catering for 20 People
A larger catering order for approximately 20 guests can cost around $300 to $400.
Premium proteins, additional sides, desserts, and beverages can increase the total cost.
CAVA Catering for Offices
CAVA can be a convenient option for office lunches because bowls and pitas can be customized for different dietary preferences.
Customers can mix chicken, lamb, steak, falafel, vegetables, grains, greens, dips, and sauces so that guests have multiple choices.
CAVA Nutrition Information
CAVA meals can vary considerably in calories because customers can customize nearly every part of their meal.
The final nutritional value depends on the base, protein, dips, toppings, sauces, and portion sizes selected.
For customers looking for lighter meals, greens, vegetables, lean proteins, and moderate portions of dips and dressings can help reduce the overall calorie content.
Adding extra sauces, creamy dips, cheese, avocado, or additional protein can significantly increase calories.
CAVA Allergen Information
CAVA uses ingredients that may contain common allergens including milk, wheat, eggs, sesame, soy, peanuts, and tree nuts.
Hummus and tahini based sauces can contain sesame, while pita contains wheat. Dairy ingredients can be present in items such as feta, Crazy Feta, tzatziki, and certain dressings.
Customers with food allergies should check the current allergen information and ask restaurant staff about cross contact before ordering.
CAVA Gluten Free Options
CAVA has several ingredients that can be used to create a gluten free meal, including greens, rice, vegetables, proteins, hummus, and selected sauces.
Traditional pita bread and pita chips contain wheat, so customers avoiding gluten should select suitable alternatives.
Because recipes and preparation procedures can change, customers with celiac disease or serious gluten sensitivity should confirm current ingredients and cross contact procedures with the restaurant.
CAVA Rewards
CAVA has a loyalty program that allows customers to earn rewards from qualifying purchases. Members can receive promotional offers and other benefits through the CAVA rewards system.
Rewards and promotional benefits can change over time, so customers should check the current program terms.
CAVA Deals and Promotions 2026
CAVA periodically introduces limited time menu items and promotional offers. The restaurant’s 2026 menu expansion includes several new items and seasonal ingredients.
Some promotions can be available only for a limited period or at participating restaurants.
| CAVA Deal Type | Estimated Value |
|---|---|
| Limited Time Bowl | $14 to $17 |
| Seasonal Drink | $3 to $4 |
| Rewards Member Offer | Varies |
| Limited Time Protein Offer | Varies |
| Catering Promotion | Varies |
CAVA promotions can differ by market, so the availability of a particular deal should be confirmed at the local restaurant.
CAVA Hours
CAVA restaurant hours vary by location. Many restaurants open around late morning and remain open through the evening.
| Service | Typical Hours |
|---|---|
| Opening | Around 10:30 AM or 11:00 AM |
| Lunch | Around 11:00 AM to 2:00 PM |
| Afternoon | Around 2:00 PM to 5:00 PM |
| Dinner | Around 5:00 PM to 9:00 PM |
| Closing | Around 9:00 PM or 10:00 PM |
Some locations may have different hours on weekends and holidays.
Does CAVA Serve Breakfast?
Generally, CAVA is a lunch and dinner focused restaurant rather than a traditional breakfast restaurant. Most locations do not have a standard breakfast menu.
Does CAVA Have a Drive Thru?
CAVA is primarily designed around dine in, pickup, and digital ordering rather than traditional drive thru service. Drive thru availability is not standard across the chain.
Does CAVA Offer Delivery?
Yes, delivery is available in many markets through CAVA’s ordering channels and third party delivery services. Availability depends on the location.
Delivery prices can differ from restaurant prices, and additional delivery or service fees may apply.
Can You Customize a CAVA Bowl?
Yes. Customization is one of CAVA’s biggest features. Customers can select their base, protein, dips, toppings, and dressing.
This makes CAVA suitable for customers following vegetarian, vegan, high protein, or other dietary preferences.
What Is the Most Popular CAVA Meal?
CAVA bowls are among the most popular choices because they allow customers to combine grains or greens with protein, dips, vegetables, and sauces.
The exact best selling item can vary by restaurant and market.
Frequently Asked Questions About CAVA Menu
How much does a CAVA bowl cost?
A typical CAVA bowl costs around $12 to $17 before additional premium ingredients or extra protein.
How much is a CAVA pita?
A CAVA pita generally costs around $11 to $16 depending on the protein and ingredients.
Is CAVA expensive?
CAVA is priced in the fast casual range. A standard meal is generally around $12 to $17, while premium proteins and extra toppings can increase the total.
Does CAVA have vegetarian food?
Yes. CAVA offers falafel, hummus, vegetables, grains, greens, and other ingredients that can be combined into vegetarian meals.
Does CAVA have vegan food?
Yes. Customers can build vegan meals using ingredients such as falafel, hummus, grains, greens, vegetables, and suitable sauces.
Does CAVA have gluten free food?
Yes. Many individual ingredients are gluten free, although pita and pita chips contain wheat. Customers with serious gluten related conditions should confirm preparation procedures with the restaurant.
Does CAVA have chicken?
Yes. CAVA offers several chicken options, including grilled and harissa based chicken selections.
Does CAVA have steak?
Yes. Steak is available as a protein option at participating locations and can be added to bowls, salads, and pitas.
Does CAVA have lamb?
Yes. CAVA offers lamb options, including spicy lamb meatballs and other lamb based menu combinations.
What is the new CAVA bowl for 2026?
The 2026 menu expansion includes the Spicy Lamb + Sweet Potato Bowl and Harissa Chicken Power Bowl, among other new ingredients and menu items.
Does CAVA have sweet potatoes?
Yes. White sweet potatoes returned to the CAVA menu as part of its major 2026 menu launch.
What is the cheapest thing at CAVA?
Smaller sides, dips, and pita chips are generally among the least expensive options. Full meals usually start around $11 to $13.
Does CAVA have kids meals?
CAVA offers customizable smaller meal options that can work for children, although the exact kids menu can vary by location.
Does CAVA offer catering?
Yes. CAVA offers catering options for groups, offices, parties, and other events. Menu choices and pricing depend on the number of guests and selected items.
Are CAVA prices the same everywhere?
No. CAVA menu prices can vary by location, market, ordering method, and ingredient selection. The prices listed in this guide are estimated 2026 prices.
CAVA continues to expand its Mediterranean inspired menu with customizable bowls, pitas, salads, fresh vegetables, dips, sauces, and seasonal offerings. The 2026 menu provides even more options for customers looking for high protein, vegetarian, vegan, or customizable meals.
